Services
If it isn’t obvious by the title and rest of the website, I offer psychotherapy. Currently it’s only virtual. I serve primarily individuals, but work with couples and families as well. My sessions are typically 50 minutes long, with that last 10 minutes as a buffer time in case it’s needed. Sometimes longer sessions are needed with some clients preferring 90 minutes.
Ideally, I begin meeting with someone weekly. Once rapport is established and goals are starting to be met, our frequency will likely reduce. My ultimate goal as a clinician is to put myself out of business. While my ability to change the world is limited (unfortunately) so my goal will never be achieved, I aim to at least help my clients transition out of therapy. That being said, many like to continue using it with some frequency after their goals are met.
My pricing is $140 per clinical hour.
Belief System:
I believe that you must own your story, otherwise your story will own you. We will own it by looking at your past and reframing it into a more positivist perspective. We can turn it from a liability into an advantage. The therapeutic relationship is a priority and ideally, we will become a collaborative team. I will use narrative and CBT techniques to help us identify root causes and conditions. I believe the best thing in life is to be happy, with a peaceful mind and a joyous heart. This will be our ultimate aim. My personal goal will be to help unlock the parts that you already have, so you can move towards this potential.
What to Expect from Me
I believe honesty is essential for the work and is a two-way street. If the client is to be honest so is the counselor. This means that sometimes I may say things that you may not want to hear; however, if this occurs, it is strictly coming from a desire to be of maximum helpfulness to your journey. You are the authority of yourself, and while I may give my perspective or thoughts, ultimately what you say goes. This includes the goals that you set. My job is to help achieve the change you want, not to direct it!
Contact Us
Interested in working together? Any questions? Fill out some info and I will be in within 2 business days. Ideally we can find a time to set up a 5-15 minute phonecall to verify it’s a good fit and then we can get the ball rolling!